Weight Loss this week -3.0
Weight Loss on WW = -16.2
Total Weight Loss = -27.4
Another good week. Learned something when poking around at an unofficial WW support site, Dotti's Weight Loss Zone. When I was at my heaviest, I was verging on being "morbidly obese". That's when your weight starts having potentially fatal health consequences. OUCH.
Yep, it was time to do this! Now I'm just 'extremely' obese. BUT, I'm already halfway down that range into just plain old 'obese', then there is 'overweight', then 'normal'. The final goal weight I have in mind (though not yet officially set with WW) is square in the center of normal. And I haven't weighed it since college.
It's going to be a long haul, but the whole idea of 'morbid' just terrifies me.